Weigh In record (no journal entry) for 19 October 2017
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1511 kcal
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Fat: 64.89g | Prot: 89.00g | Carbs: 146.79g.
Breakfast: Café, Barros Luco. Lunch: Empanada de Pino. Dinner: Café, Lechuga, Palta, Huevo Cocido, Zanahoria, Patatas Cocidas, Pechugas de Pollo (o Cocidas). Snacks/Other: Plátano, Mote. more...
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Losing 4.9 kg a Week
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Abarajamm's Weight History
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