Liligt's Journal, 18 Oct 17


View Diet Calendar, 18 October 2017:
943 kcal Fat: 38.50g | Prot: 56.73g | Carbs: 96.67g.   Lunch: Abacaxi, Salada de Folhas, Repolho Verde Cozido, Filé de Frango Grelhado. Dinner: Jasmine Gergelim Branco Natural, Frango Grelhado. Snacks/Other: Biscoito de Polvilho, Cookies com Pepitas de Chocolate (Macio). more...
1872 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...



     
 

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Liligt's Weight History


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