Weigh In record (no journal entry) for 18 October 2017
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1550 kcal
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Fat: 50.04g | Prot: 57.92g | Carbs: 216.59g.
Breakfast: Pomme, Confitures et Conserves, Crêpe Ordinaire. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Lindt Chocolat au Lait Extra-Fin, Pain Blanc, Iller Saucisse Blanche. Dinner: Lindt Chocolat au Lait Extra-Fin, Amandes, Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Poires, Yoplait Petit Suisse 0%, Sveltesse Ferme et Fondant Saveur Vanille. more...
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1981 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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choupinette57's Weight History
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