Weigh In record (no journal entry) for 17 October 2017
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69.7 kg
Lost so far: 7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1415 kcal
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Fat: 65.84g | Prot: 57.57g | Carbs: 148.08g.
Breakfast: Seara Presunto Cozido. Lunch: Coca-Cola Coca-Cola, Repolho, Ovo Frito sem Gordura, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Seara Salsicha Hot Dog, Funada Tubaína, Catchup, Liza Maionese tipo Caseira, X Salada. Snacks/Other: Seara Presunto Cozido. more...
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Gaining 2.1 kg a Week
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thaiscavalcantiluis's Weight History
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