Weigh In record (no journal entry) for 17 October 2017
|
59.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 October 2017:
|
496 kcal
|
Fat: 20.13g | Prot: 52.77g | Carbs: 25.70g.
Breakfast: Яичный Омлет. Lunch: Огурец (с Кожурой), Минтай. Snacks/Other: Простоквашино Творог 2%, Овсяноблин с Сыром. more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anka.tcka4iova's Weight History
|