Weigh In record (no journal entry) for 17 October 2017
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67.4 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1707 kcal
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Fat: 69.39g | Prot: 109.48g | Carbs: 169.32g.
Breakfast: J.D. Gross Noir Dégustation FRAMBOISE (70%), Bjorg Galettes de Maïs, Picard Carrot Cake, Oranges, Envia Fromage Blanc 0%. Lunch: Bjorg Bouillon Cube Légumes, Maizena Maizena, le Césarin Chorizo Doux, Président Emmental Cœur de Meule, Chou-Fleur, Envia Fromage Blanc 0%, Bell Plantation PB2 Nature. Dinner: Bodymass Whey Proteine Vanille, Saint Alby Blanc de Dinde, Lait de Coco, Poivrons Rouges Doux, Tomates Concassées, Potimarron, Courgette, Oignons, Nestlé 100% Cacao Non Sucré, Alpro Lait d'amande Original, Envia Fromage Blanc 0%. Snacks/Other: Carrefour Cornichons Aigre Doux, Poires, Beurre, Pain, Picard Carrot Cake, J.D. Gross Noir Dégustation au Croquant de Caramel. more...
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Losing 0.7 kg a Week
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