Ikineito's Journal, 17 Oct 17

Weigh In record (no journal entry) for 17 October 2017
102.3 kg Lost so far: 5.2 kg.    Still to go: 34.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:
334 kcal Fat: 6.45g | Prot: 13.30g | Carbs: 58.20g.   Breakfast: Kevytmaito (2%), Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Banaanit. more...
Gaining 0.2 kg a Week

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Ikineito's Weight History


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