Weigh In record (no journal entry) for 16 October 2017
|
79.8 kg
Lost so far: 10.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
331 kcal
|
Fat: 19.83g | Prot: 27.32g | Carbs: 9.69g.
Breakfast: Кофе с Молоком. Lunch: Вареное Яйцо, Помидоры, Говядина. Dinner: Говядина, Помидоры, Травяной Чай (Кроме Ромашки). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaMila's Weight History
|