Weigh In record (no journal entry) for 16 October 2017
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1655 kcal
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Fat: 65.50g | Prot: 68.33g | Carbs: 197.16g.
Breakfast: Sveltesse Ferme et Fondant Chocolat, Épi d'or Pain de Mie Complet (78g), Envia Fromage Blanc 3,1%. Lunch: Delisse Yaourt Nature 0%, Gratin de Courgettes, Lindt Chocolat au Lait Extra-Fin, Marque Repère Garniture Pour Bouchées à la Reine, Bouchée à la Reine. Dinner: Confitures et Conserves, Fleury Michon Le Supérieur sans Couenne, Épi d'or Pain de Mie Complet (78g), Régal Soupe Mouliné de Légumes Variés, Crêpe Ordinaire. Snacks/Other: Raisins, Yoplait Petit Suisse 0%, Poires. more...
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1930 kcal
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Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 40 minutes. more...
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Gaining 0.7 kg a Week
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choupinette57's Weight History
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