Weigh In record (no journal entry) for 15 October 2017
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74 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1077 kcal
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Fat: 54.27g | Prot: 88.49g | Carbs: 26.60g.
Breakfast: American Style Bacon, Uovo. Lunch: Syrah, Bebivita Feines Gemüse Allerlei, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Block House Rib-Eye Mastercut. Snacks/Other: Krüger Salbei & Honig, Alnatura Mandelmus. more...
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Gaining 0.1 kg a Week
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Marthoka's Weight History
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