Weigh In record (no journal entry) for 14 October 2017
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1822 kcal
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Fat: 84.91g | Prot: 89.57g | Carbs: 170.62g.
Lunch: Milbona Yaourt aux Fruits, Reblochon, Super U Steak Haché 5%. Dinner: Baklava, Loukoum, Halva, Kourabiedes, Fromage Feta, Feuilles de Vigne Farcies avec du Boeuf et du Riz, Auchan Farce de Porc, Tarama, Pain, Bjorg Boulghour, Quinoa, Sésame, Régime Dukan Shirataki de Konjac. more...
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2732 kcal
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Exercise:
Rock Climbing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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calixtus06's Weight History
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