Weigh In record (no journal entry) for 14 October 2017
|
50.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1036 kcal
|
Fat: 44.48g | Prot: 22.62g | Carbs: 131.83g.
Breakfast: Коммунарка Шоколад Горький 68%, Хлеб Черный, Hortex Овощи для Жарки с Приправой по-Итальянски. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Брест Литовск Сметана 20%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PanteraMM's Weight History
|