Alhamdulillah 😚😚
|
59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
922 kcal
|
Fat: 15.63g | Prot: 29.67g | Carbs: 175.38g.
Lunch: Pisang Raja Direbus Matang. Dinner: Nasi Goreng. Snacks/Other: Siomay, Coca-Cola Coca-Cola (Can). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annarumu19's Weight History
|