Weigh In record (no journal entry) for 12 October 2017
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1548 kcal
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Fat: 65.47g | Prot: 51.92g | Carbs: 186.94g.
Breakfast: Envia Fromage Blanc 3,1%, Épi d'or Pain de Mie Complet (78g), Crêpe au Sucre. Lunch: Bonne Maman Gâteau Marbré au Chocolat, Pâturages Fromage Blanc 8%, Picard Lasagnes aux Légumes Grillés et à la Mozzarella. Dinner: Lindt Chocolat au Lait Extra-Fin, Pâturages Fromage Blanc 8%, Riz Basmati (Cuit). Snacks/Other: Monoprix Beurre Doux, Biscotte, Lindt Chocolat au Lait Extra-Fin, Pomme, Poires. more...
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1915 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (moderate) - 5/kph - 35 minutes. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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