Weigh In record (no journal entry) for 12 October 2017
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90.5 kg
Lost so far: 15 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1700 kcal
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Fat: 88.41g | Prot: 63.84g | Carbs: 166.61g.
Breakfast: Grany Barre Noisette. Lunch: Sodeb'O Wrap Jambon Cheddar. Dinner: Milka Noisettes Entières, Reine Claude, Vinaigrette, Tomates, Oeuf sur le Plat, Saucisson Sec, Beurre, Pain aux Céréales. Snacks/Other: Moelleux au Chocolat. more...
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Losing 0.2 kg a Week
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