Weigh In record (no journal entry) for 10 October 2017
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77.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1523 kcal
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Fat: 69.36g | Prot: 115.22g | Carbs: 109.04g.
Lunch: Auchan Macédoine, Ananas, Oeuf Dur, Asperge, Findus Épinards Hachés à la Crème Fraîche, Brocoli, Bonduelle Poireaux A la Crème, Carottes, Auchan Lieu Noir. Dinner: Elle & Vire Crème Dessert Chocolat, Pain, Carrefour Tomme de Brebis, Côtelette de Porc, Picard Gratin de Courge Butternut, Céréales, Sauce au Fromage Frais aux Herbes. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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Gaining 3.5 kg a Week
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calixtus06's Weight History
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