Weigh In record (no journal entry) for 04 April 2012
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 74.54g | Prot: 83.14g | Carbs: 244.42g.
Breakfast: brown sugar, milk, scottish porridge oats and bran. Lunch: sour cream, cheese, lettuce, tomato, Mexican mince, corn taco. Dinner: roast pork, Ramen Noodle Soup Chicken Flavor. Snacks/Other: chocolate raisins, banana, cream cheese, bagel. more...
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2292 kcal
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Exercise:
Housework - 20 minutes, Sitting - 4 hours, Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 32 minutes, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 53 minutes, Swimming (moderate) - 1 hour and 5 minutes. more...
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Gaining 0.1 kg a Week
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kraftykat17's Weight History
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