Weigh In record (no journal entry) for 06 October 2017
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51.2 kg
Lost so far: 12.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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405 kcal
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Fat: 1.98g | Prot: 16.47g | Carbs: 71.75g.
Lunch: Riz Blanc. Dinner: Carrefour Flageolets Verts Extra-Fins. more...
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Losing 0.1 kg a Week
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