|
So I did make some progress and I did a decent job sticking to the meal plan I set. I also walked on my lunch breaks. Just having hard time motivating myself to go to the gym after work...
|
79.5 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
2245 kcal
|
Exercise:
Sleeping - 8 hours, Pilates - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tracersmichelle's Weight History
|