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mjunhy
Journal
05 Oct 17
mjunhy's Journal, 05 Oct 17
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Weigh In record (no journal entry) for 05 October 2017
94.3 kg
Lost so far:
43.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 05 October 2017:
1872 kcal
Fat: 95.05g | Prot: 91.48g | Carbs: 170.06g.
Breakfast:
Куриные Котлеты на Пару, Гречка Отварная.
Dinner:
Хлеб Черный, Белый Хлеб, Мясновъ Докторская.
more...
2340 kcal
Exercise:
Walking (slow) - 3/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mjunhy's Weight History
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