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Jebbie23
Journal
02 Apr 12
Jebbie23's Journal, 02 Apr 12
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Weigh In record (no journal entry) for 02 April 2012
78.4 kg
Lost so far:
0 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2012:
1088 kcal
Fat: 70.54g | Prot: 89.21g | Carbs: 37.82g.
Breakfast:
String Cheese, strawberries.
Lunch:
mercola pro-optimal whey, raw almonds.
Dinner:
sharp cheddar cheese, string cheese sargento, raw almonds.
Snacks/Other:
string cheese sargento.
more...
2698 kcal
Exercise:
spin class - 2 hours, Desk Work - 2 hours, Sleeping - 7 hours and 35 minutes, Resting - 5 hours and 25 minutes, Driving - 1 hour, Sitting - 6 hours.
more...
Gaining 2.8 kg a Week
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Jebbie23's Weight History
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