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z41r4
Journal
03 Oct 17
z41r4's Journal, 03 Oct 17
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Weigh In record (no journal entry) for 03 October 2017
55.7 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2017:
433 kcal
Fat: 19.84g | Prot: 39.16g | Carbs: 24.32g.
Breakfast:
Frutillas, Exquisita Gelatina Sabor Frutilla.
Lunch:
Perejil, Hamburguesa Casera, Tomates, Huevo Cocido.
Dinner:
Mandarinas.
more...
1342 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
steady weight
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z41r4's Weight History
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