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HoH SiS
Journal
02 Oct 17
HoH SiS's Journal, 02 Oct 17
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Weigh In record (no journal entry) for 02 October 2017
68.9 kg
Lost so far:
6.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2017:
1282 kcal
Fat: 76.89g | Prot: 61.25g | Carbs: 87.10g.
Lunch:
Carne de Vaca.
Dinner:
Cachorro Quente.
Snacks/Other:
Hershey's Chocolate Branco com Cookies, Parati Biscoito Recheado de Chocolate Branco Cartoon.
more...
2062 kcal
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Sleeping - 10 hours, Resting - 13 hours and 10 minutes.
more...
Losing 2.7 kg a Week
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HoH SiS's Weight History
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