Weigh In record (no journal entry) for 02 October 2017
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102.2 kg
Lost so far: 3.5 kg.
Still to go: 102.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1097 kcal
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Fat: 70.39g | Prot: 97.81g | Carbs: 18.73g.
Breakfast: Paladini Jamón Cocido, Crema de Leche, Café. Lunch: Huevo, Salsa de Tomate, La Paulina Queso Dambo, Paladini Jamón Cocido, Yin Yang Lino Dorado. Dinner: Crema de Leche, Café. Snacks/Other: Pulver Egg & Whey Mix Protein, Yogur Griego, Paladini Jamón Cocido, La Paulina Queso Dambo, Yin Yang Lino Dorado. more...
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Gaining 2.1 kg a Week
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sr_anderson's Weight History
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