Weigh In record (no journal entry) for 02 October 2017
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51.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1118 kcal
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Fat: 57.13g | Prot: 53.63g | Carbs: 104.44g.
Breakfast: Банан, Льняное Масло. Lunch: Томатный Соус, Тефтели с Рисом, Гречка Отварная. Dinner: Яичница, Икра, Хлеб Зерновой. Snacks/Other: Сыр Российский. more...
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Losing 1.2 kg a Week
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kit kat yak's Weight History
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