Weigh In record (no journal entry) for 01 October 2017
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80.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1634 kcal
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Fat: 44.28g | Prot: 172.09g | Carbs: 135.64g.
Breakfast: Manzana Golden, Huevo, Clara de Huevo, Alpura Leche Deslactosada Light, Brócoli, Queso Añejo, Avena, Sanissimo Salmas. Lunch: Manzana, Café, Pepino (Pelado), Huevo, Brócoli, Clara de Huevo, Pechugas de Pollo (o Cocidas), Dolores Atún en Agua, Sanissimo Salmas. Dinner: Camote, Pepino, Pechugas de Pollo (o Cocidas), D'Gari Gelatina Light. more...
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Losing 0.2 kg a Week
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Andreas9929's Weight History
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