Weigh In record (no journal entry) for 30 September 2017
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72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1730 kcal
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Fat: 44.26g | Prot: 88.64g | Carbs: 244.74g.
Breakfast: Pierna de Cerdo, Marraqueta. Lunch: Muslos de Pollo (Asados o Cocidos), Papa, Miraflores Arroz. Dinner: Soprole Yoghurt Batido Frambuesa, PF Pizza a la Piedra Jamón Queso. more...
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Gaining 0.5 kg a Week
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