Weigh In record (no journal entry) for 30 September 2017
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1803 kcal
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Fat: 60.93g | Prot: 64.32g | Carbs: 220.71g.
Lunch: Mille Feuille, Reblochon, Pain, Tomate Farcie, Riz Basmati (Cuit), Quinoa (Cuit). Dinner: Bordeaux, Carrefour Discount Biscuits Chocolat au Lait, Sucre, Jaune d'Oeuf, Pamplemousse, Poires, Figues, Raisins, Pomme de Terre, Magret de Canard, Picard Gougère, Martini, Old El Paso Wrap de Blé Nature. more...
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Gaining 0.7 kg a Week
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calixtus06's Weight History
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