30,4% grasa, 50, 8% agua 35,3% muscular 61,1 óseo 23,6 IMC 75 cm de cintura 52 cm pierna 27 cm brazos
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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752 kcal
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Fat: 27.52g | Prot: 43.20g | Carbs: 84.78g.
Breakfast: Svelty Leche Descremada sin Lactosa, Manzana Verde. Lunch: Coliflor Cocido (Fresco), Minuto Verde Poroto Verde Corte Francés, Clara de Huevo, Cebollas, Arvejas, Muslo de Pollo. Snacks/Other: Kryzpo Papas Fritas. more...
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1624 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Walking (moderate) - 5/kph - 25 minutes, Yoga (Hot) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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