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I've been doing so well lately! But now PMS week comes along and completely derails me. It's so frustrating. Let's just hope much of this is water/bloated weight and it will melt off by itself in a few days.
In the meantime, I'll continue with my Turbo Jam workouts. I've recently discovered these and I LOVE them! It's the only workout I've ever really looked forward to. They're fun, the time goes by quickly and I feel great afterwards. Sound like an ad much, hehe? Have any of you tried Turbo Jam?
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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1744 kcal
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Fat: 91.12g | Prot: 95.85g | Carbs: 143.56g.
Breakfast: Extra Meaty Baby Back Ribs, blueberries, brown cow lowfat yogurt. Lunch: almonds, red pepper, spinach, green onions, egg whites. Dinner: good seasons dressing, butter lettuce. Snacks/Other: ben & jerry's chocolate fudge brownie ice cream. more...
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Gaining 0.8 kg a Week
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