Weigh In record (no journal entry) for 29 September 2017
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62 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1341 kcal
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Fat: 48.82g | Prot: 89.41g | Carbs: 76.63g.
Breakfast: Мёд, Яйцо, Простоквашино Творог 2%. Lunch: Яйцо, Сырники, Куриные Голени с Кожей. Dinner: Куриные Голени с Кожей, Оливковое Масло, Вино Пино Гри (Grigio), Ржаной Хлеб. Snacks/Other: Мишкино Счастье Халва Подсолнечная с Какао Глазированная, Перекресток Улитка Греческая с Курицей. more...
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1999 kcal
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Exercise:
Cleaning - 1 hour, Standing - 2 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Svetlana2011's Weight History
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