Weigh In record (no journal entry) for 27 September 2017
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94.6 kg
Lost so far: 5.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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714 kcal
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Fat: 19.32g | Prot: 23.21g | Carbs: 113.28g.
Breakfast: McDonald's Koffie Verkeerd. Lunch: Gekookt Ei. Snacks/Other: Action Rijstcrackers, Mango's. more...
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Losing 0.5 kg a Week
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madrane82's Weight History
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