Weigh In record (no journal entry) for 27 September 2017
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79.3 kg
Lost so far: 1.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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786 kcal
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Fat: 40.57g | Prot: 55.31g | Carbs: 48.24g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Селедка, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Сметана, Суп Куриный с Вермишелью. Snacks/Other: Сметана, Сырники. more...
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Losing 2.1 kg a Week
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Настена30's Weight History
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