Weigh In record (no journal entry) for 27 September 2017
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68.4 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1412 kcal
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Fat: 30.52g | Prot: 60.71g | Carbs: 151.05g.
Breakfast: J.D. Gross Noir Dégustation FRAMBOISE (70%), Envia Fromage Blanc 0%, Thiriet Mélange de Fruits Rouges, Sondey Biscuits Cuillers, Markal Galette de Riz au Chocolat Noir. Lunch: Saint Alby Blanc de Dinde, Bell Plantation PB2 Nature, Envia Fromage Blanc 0%, Chou, Carottes, Céleri, Oignons, Poivrons Rouges Doux, Ail, Leader Price Tomates Concassées, Carrefour Bio Son d'avoine. Dinner: Chou, Carottes, Céleri, Poivrons Rouges Doux, Oignons, Ail, Leader Price Tomates Concassées, Morbier, Leffe Blonde. Snacks/Other: Royco Bouillon de Volaille & Vermicelles, Pomme, Markal Galette de Riz au Chocolat Noir. more...
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steady weight
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