Weigh In record (no journal entry) for 27 September 2017
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77.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1466 kcal
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Fat: 62.63g | Prot: 68.00g | Carbs: 152.05g.
Lunch: Saumon Rose, Panzani Spaghetti, Monoprix Beurre Doux, Jaune d'Oeuf. Dinner: Marmelade d'Orange, Soignon Yaourt au Lait de Chèvre, Carrefour Tomme de Chèvre, Blanc de Poulet, Fromage à Raclette, Purée de Pommes de Terre, Picard Purée de Potiron. Snacks/Other: Côte d'Or Chocolat Noir Intense 70%, Tartare Marque Tartare Noix, Carrefour Pain de Campagne. more...
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Losing 1.4 kg a Week
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calixtus06's Weight History
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