calixtus06's Journal, 25 Sep 17

Weigh In record (no journal entry) for 25 September 2017
78.2 kg Lost so far: 8.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:
1315 kcal Fat: 56.43g | Prot: 115.25g | Carbs: 96.35g.   Lunch: Fleury Michon Surimi, Carrefour Foie de Boeuf. Dinner: Delisse Yaourt au Lait de Brebis, Poires, Pêche Océan Filets de Maquereaux Aromates et Muscadet, La Bressane Fromage Frais en Faisselle, Fleury Michon Poulet Tandoori. more...
2480 kcal Exercise: Mountain Biking - 45 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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calixtus06's Weight History


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