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calixtus06
Journal
25 Sep 17
calixtus06's Journal, 25 Sep 17
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Weigh In record (no journal entry) for 25 September 2017
78.2 kg
Lost so far:
8.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2017:
1315 kcal
Fat: 56.43g | Prot: 115.25g | Carbs: 96.35g.
Lunch:
Fleury Michon Surimi, Carrefour Foie de Boeuf.
Dinner:
Delisse Yaourt au Lait de Brebis, Poires, Pêche Océan Filets de Maquereaux Aromates et Muscadet, La Bressane Fromage Frais en Faisselle, Fleury Michon Poulet Tandoori.
more...
2480 kcal
Exercise:
Mountain Biking - 45 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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calixtus06's Weight History
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