Weigh In record (no journal entry) for 25 September 2017
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71 kg
Lost so far: 12 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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353 kcal
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Fat: 10.79g | Prot: 5.47g | Carbs: 59.55g.
Breakfast: Кофе с Молоком. Lunch: Knorr Чашка Супа Грибной с Сухариками. Dinner: Knorr Сырный Суп с Сухариками, Фрутоняня Пюре из Яблок. more...
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Losing 2.1 kg a Week
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