Weigh In record (no journal entry) for 25 September 2017
|
68.7 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1632 kcal
|
Fat: 56.01g | Prot: 115.16g | Carbs: 179.25g.
Breakfast: Bonne Maman Petits Cookies Pépites de Chocolat, Sondey Biscuits Cuillers, Thiriet Mélange de Fruits Rouges, Envia Fromage Blanc 0%. Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Bell Plantation PB2 Nature, Envia Fromage Blanc 0%, Carrefour Bio Son d'avoine, Saint Alby Blanc de Dinde, Leader Price Tomates Concassées, Ail, Oignons, Poivrons Rouges Doux, Céleri, Carottes, Chou. Dinner: J.D. Gross Noir Intense aux Pistaches Caramélisées, Oignons, St Hubert Oméga 3, Haricots Verts, Semoule Cuite, Lait de Coco, Carrefour Filet de Poulet. Snacks/Other: Morbier, Bonne Maman Petits Cookies Pépites de Chocolat, Poires, Envia Fromage Blanc 0%, Bell Plantation PB2 Chocolat. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|