Weigh In record (no journal entry) for 25 September 2017
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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775 kcal
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Fat: 23.83g | Prot: 61.94g | Carbs: 83.60g.
Breakfast: Огурец (с Кожурой), Желтый Сладкий Перец, Молоко, Морковь, Красное Яблоко. Lunch: Свекла Вареная, Яйцо, Куриные Котлеты на Пару. Snacks/Other: Красное Яблоко, Творог 5%. more...
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Losing 0.9 kg a Week
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Алеся Банникова's Weight History
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