Weigh In record (no journal entry) for 22 September 2017
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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407 kcal
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Fat: 5.39g | Prot: 2.87g | Carbs: 87.75g.
Breakfast: Кофе с Молоком. Lunch: Фрутоняня Пюре из Яблок, Knorr Чашка Супа Грибной с Сухариками. more...
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Gaining 2.8 kg a Week
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