choupinette57's Journal, 22 Sep 17

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Weigh In record (no journal entry) for 22 September 2017

74 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2017:

1768 kcal

Fat: 85.53g | Prot: 65.56g | Carbs: 178.89g. Breakfast: Delisse Fromage Blanc 0%, Pain aux Céréales. Lunch: Soupe de Légumes, Pâté Lorrain, Milka Chocolat au Lait. Dinner: Auchan Saucisses Fumées à Cuire, Banane, Soupe de Légumes. Snacks/Other: Kinder Kinder Bueno Mini, Poires. more...

1945 kcal

Exercise: Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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choupinette57's Journal, 22 Sep 17

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