Weigh In record (no journal entry) for 22 September 2017
|
55.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
173 kcal
|
Fat: 3.35g | Prot: 4.58g | Carbs: 30.87g.
Breakfast: Natrena Stevia, Kaneel, Quaker Havermout (40g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julievb_'s Weight History
|