Weigh In record (no journal entry) for 21 September 2017
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1676 kcal
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Fat: 63.78g | Prot: 64.98g | Carbs: 213.40g.
Breakfast: Confitures et Conserves, Delisse Fromage Blanc 0%, Crêpe Ordinaire. Lunch: Lindt Chocolat au Lait Extra-Fin, Saint Amour Gâteau au Fromage Blanc, Crêpe Ordinaire, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Cuisse de Poulet. Dinner: Auchan Dattes Medjoul, Pêches, Amandes, Saint Amour Gâteau au Fromage Blanc. Snacks/Other: Pomme, Lindt Chocolat au Lait Extra-Fin, Pain aux Céréales, Amandes, Poires. more...
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1924 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 19 minutes, Walking (moderate) - 5/kph - 41 minutes. more...
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steady weight
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choupinette57's Weight History
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