Weigh In record (no journal entry) for 21 September 2017
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55.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1097 kcal
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Fat: 25.49g | Prot: 59.75g | Carbs: 156.12g.
Breakfast: Kaneel, Natrena Stevia, Quaker Havermout (40g). Lunch: Snack A Jacks Rijstwafel Cheese, Snack A Jacks Rijstwafel Barbecue Paprika, Snack A Jacks Rijstwafel Cheese, Snack A Jacks Rijstwafel Barbecue Paprika, Aldi Maiswafels, Aldi Gegrilde Kipfilet, Hummus, AH Geschrapte Worteltjes, AH Snoeptomaatjes. Dinner: Gekookte Broccoli (Vers), Ketchup, AH Winterpeen, Kipfilet. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika, Snack A Jacks Rijstwafel Cheese, Snack A Jacks Rijstwafel Barbecue Paprika, Amandelen. more...
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Gaining 0.9 kg a Week
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Julievb_'s Weight History
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