Weigh In record (no journal entry) for 20 September 2017
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1460 kcal
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Fat: 51.84g | Prot: 55.04g | Carbs: 200.96g.
Lunch: Crème Fraîche Épaisse, La Laitière Glace Vanille, Reflets de France Tielles Sétoises, Champignons, Leader Price Emmental Français Rapé, Barilla Pâtes sans Gluten. Dinner: Courgette, Poires, Lasagne à la Viande. more...
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Losing 3.5 kg a Week
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calixtus06's Weight History
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