Weigh In record (no journal entry) for 19 September 2017
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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714 kcal
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Fat: 4.80g | Prot: 69.10g | Carbs: 89.90g.
Lunch: Riz Long Étuvé Perso, Haricots Blancs à la Sauce Tomate. Dinner: Freshona Haricots Verts Très Fins, Blanc de Poulet Perso. more...
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Losing 0.7 kg a Week
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chellsian's Weight History
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