Weigh In record (no journal entry) for 19 September 2017
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78 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1760 kcal
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Fat: 70.70g | Prot: 70.71g | Carbs: 180.44g.
Lunch: Tomates Cerises, Saint Marcellin, Cracotte Cracotte au Froment, Panzani Farfalle, Banane, Poires. Dinner: Régime Dukan Gâteau de Fromage Blanc, Etorki Fromage de Brebis, Leader Price Poêlée Périgourdine, Chipolatas. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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Losing 6.3 kg a Week
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calixtus06's Weight History
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