Weigh In record (no journal entry) for 18 September 2017
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80.2 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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984 kcal
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Fat: 34.09g | Prot: 26.78g | Carbs: 138.28g.
Breakfast: U Miel de Fleurs, Carrefour Faisselle, Confitures et Conserves, Elle & Vire Beurre Léger 41%, Cracotte Cracotte au Froment, Nespresso Café, Oranges. Lunch: Nos Régions Ont du Talent Nougat de Montélimar, Nos Régions Ont du Talent Nougat de Montélimar, Pommes Delicieuses Dorées, Raisins, Tomates, Omelette ou Oeuf Brouillé. Dinner: Haricots Rouges (en Conserve), U Miel de Fleurs, Vin Rosé, Carrefour Faisselle, Soupe de Courgette. Snacks/Other: LU Tuc Original. more...
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2466 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours, Sleeping - 8 hours, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 5 minutes. more...
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Gaining 1.6 kg a Week
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CADENBRONN's Weight History
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