Weigh In record (no journal entry) for 18 September 2017
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1061 kcal
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Fat: 45.85g | Prot: 42.72g | Carbs: 126.28g.
Lunch: Raisins, Ananas, Carottes, Haricots Verts, Leader Price Colombo de Porc et Son Riz. Dinner: Salade Composée. more...
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Gaining 7 kg a Week
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calixtus06's Weight History
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