Weigh In record (no journal entry) for 18 September 2017
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101.3 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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868 kcal
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Fat: 27.04g | Prot: 26.25g | Carbs: 129.47g.
Breakfast: Becel With Avocado & Lime Oil, Ruisleipä, Pakkasmarja Mustikka, Alpro Mild & Creamy Maustamaton, Benecol Hedelmämix Tehojuoma. Lunch: Kasvisrisotto. Snacks/Other: Sienipiirakka, Appelsiinit. more...
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Gaining 0.3 kg a Week
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Ikineito's Weight History
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